The couple should eat light food suited to their individual constitutions, and choose a time between 10 pm and midnight for the attempt to conceive.Īncient descriptions of foetal development are surprisingly accurate. Guidelines for sexual interaction describe an ideal atmosphere and psychological readiness for the invitation of a good soul. This is followed by therapy for specific problems as individually required. Its therapies lubricate the body internally and use techniques to expel toxins naturally. The process aims to cleanse the body of toxins. If either partner suffers from deficiencies of any kind, an Ayurvedic Pancha Karma is recommended before conception. Seminal fluids are also an indicator of the health of reproductive cells. The reproductive cells are the most potent cells in the body and need special nourishment, so health tonics such as panchamrut (see chart), are vital. In some cases, they show extra-ordinary development.Ī healthy diet (see chart) and lifestyle is recommended so the couple achieves peak physical and psychological health. They sleep soundly for several hours and have far fewer health concerns than their peers. Parents who have followed these instructions say their babies are able to hold their heads up, turn on their side and begin speaking earlier than other babies. Garbha Sanskar covers pregnancy, childbirth and guides parents until the child is two years old. Ideally, preparations should start at least a year before conception. The idea is to enhance every aspect of the mother’s life. Traditional diet planning, the use of herbal preparations, yoga, music, behavioural suggestions, and medicines are all used in harmony. Tambe says, “If women are provided with expert guidance during pregnancy and the early years of their children, it will have an immense impact on society.” The practice has been developed over four decades of research and medical practice. Just like a person brought up in a musician’s house imbibes a musical culture, the child is conditioned within the womb. Garbha Sanskar is both a medical practice and a ‘culture’.
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